CrossFit Pasadena Newsletters:
CFP Newsletter Jan2010
CFP Newsletter Feb2010
CFP Newsletter April2010
CFP Newsletter May2010
CFP Newsletter June2010
Performance-Based Documents:
Fight Gone Bad Score Card
Bodyweight Workout List
Nutrition Documents & Links:
Gluten Free Diet Guide
Paleo Diet in a Nutshell Part 1: Food
Paleo Diet in a Nutshell Part 2: Exercise
Exercise Demos & Educational Videos:
CrossFit Exercise Demos
Plain 'ol Cool Stuff to Check Out:
CrossFit Pasadena's Affiliate Snap Shot
CrossFit Pasadena's Yelp Page
